Question 1

Do I need experience?

Accepted Answer

No. Most students begin exactly where they are — sessions are paced to your body.

Question 2

Are sessions live?

Accepted Answer

Always. Never pre-recorded.

Question 3

What do I need for an online session?

Accepted Answer

A mat, a quiet corner, and a laptop or phone.

Question 4

Where are Miami sessions held?

Accepted Answer

A calm, private location shared after booking.

Question 5

Can I book a private or group session?

Accepted Answer

Yes — for one person or a small group, online or in Miami. Reach out and Didi will guide you.

Question 6

How do I book?

Accepted Answer

Email didi@flowithdidi.com with your preferred practice, format, and time — Didi replies personally, usually within one business day.